Avocado Spinach Dip – So good, you’ll want to eat it by the spoonful!

Almost Fat Free Brown & Wild Rice Dish with Butternut Squash, Spinach and Figs

Spinach, Sundried Tomatoes and Feta Frittata Bites

Talk about clever, cute and convenient! These little frittata bites are just as cute as they are delicious. Plus, they are so unbelievably versatile. Think picnic, think pot luck, think brunch, lunch, quick snack, think breakfast on the go. They do it all! This version here is loaded with spinach, feta cheese and sun dried tomatoes, but really, the possibilities are endless! Just let your imagination go wild… 

Totally Loaded Egg White Omelette – My Ultimate Quick Meal

Egg White Omelette, loaded with baby spinach, cottage cheese, sundried tomatoes and chopped walnuts. My ultimate go-to solution for those days when I just don’t have time to cook, or I’m simply not inspired.